the
ADVENTUREr
A Journey to Rediscover the Whole Man Within
SOUND FAMILIAR?
Feeling overwhelmed by the demands of life?
Stressed, burnt out, and lacking time for self-development?
Middle-aged men face these challenges daily, often neglecting their health, fitness, and resilience in the process.
The constant digital connectivity only adds to the information overload, leaving a void of strong brotherhood and a sense of isolation.
You might feel stagnant, craving growth but unsure where to start.
With routines becoming monotonous and family demands consuming your time, it's easy to lose sight of yourself.
get away from it all
Take a break from the chaos.
Imagine two days away from the weekend hustle.
Picture yourself surrounded by serene landscapes, far from the city streets, under starlit skies at Spring Hill Estate in the Cotswolds.
This is your chance to escape the grind, indulge in great food, quality sleep, and invigorating exercise.
Engage in inspirational fireside chats, outdoor adventures, breathwork, and even ice baths.
It's time to hit pause, connect with like-minded blokes, and rediscover what truly makes you tick.
Recharge your batteries and unearth new aspects of yourself.
Make this weekend one to remember, brother.
the vision
Welcome to a space designed for your self-discovery and growth.
Here, you'll unwind, recharge, and acquire tools for success.
Delve into self-reflection and personal development amidst the lush surroundings of Spring Hill Estate.
Push your boundaries with challenging activities and engage in unfiltered conversations in our tech-free zone.
Forge lasting connections with like-minded men and break free from the hamster wheel existence.
The journey to greatness can be lonely, but it doesn't have to be.
Shed the Lone Wolf mentality and join a community where support and challenge reign supreme.
Feel empowered, capable, and confident as you embark on this transformative adventure.
Watch the highlights from our March 2024 retreat:
event director
ANTHONY ASTBURY
I work with professional men to reignite thier hidden drive so they can stop wasting and start winning.
Since 2018 I’ve been creating functional tools and bold thought-provoking content to help guys truly live instead of just existing.
I’ve gained wisdom from hosting over 130 podcast interviews with inspirational men across the world.
I’m Director of ‘The Network’, Author of ‘Destroy Your Weakness’, Creator of ‘The Energetic Edge’, and have spoken at the worlds biggest companies like Spotify, Aviva, Barclays Bank, D&G, Daily Mail, and Soho House Group.
I seek out guys with the right attitude, intentions, and desire for success.
WORKED ALONGSIDE
next event 5/6/7th july
EXAMPLE OF PLAN FOR WEEKEND
SATURDAY
8-9am - Arrival
Introduction and Set Intentions
‘Menn Diagram’ Evaluation Programme
Buffet Lunch
Rick leads afternoon session.
Hill Trek
Private Relaxing Gong Bath
Dinner and Fire Pit discussion (Steak)
Reflections on the day
10.30pm - Lights out
sunday
6am - Alarm
Walk or Jog to Chastleton House
Dynamic Breathwork
Ice Baths or Hot Showers
Breakfast served
Personal Development session
Sunday lunch
Action Plan and Final thoughts
3.30-4pm - Depart
the next event will be announced via the whole man journal
(Scroll down to take our quiz and be added to The Whole Man Journal list, you’ll be notified of ticket release plus you’ll recieve our FREE ebook to help you be more energised.).
